Prithuska's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
60.4 kg Lost so far: 3.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1290 kcal Fat: 101.91g | Prot: 72.35g | Carbs: 26.07g.   Breakfast: Frimesa Nata, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Ipanema Queijo Prato, Abacate, Café, Ovo Cozido. Lunch: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Canto de Minas Manteiga com Sal, Ovo de Codorna, Tio Paco Azeitonas Verdes, Limão, Hortifruti Snack de Coco Seco, Couve Manteiga Refogada, Carne do Peito de Frango (Assado, Cozido). more...
Losing 0.8 kg a Week

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Prithuska's Weight History


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