Weigh In record (no journal entry) for 01 April 2019
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76.1 kg
Lost so far: 17.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 87.17g | Prot: 66.59g | Carbs: 131.57g.
Breakfast: Vovó Lela Biscoito de Polvilho. Lunch: Torta de Bolacha, Da Colônia Doce de Ambrosia, Ovo Frito, Queijo Cheddar, Hellmann's Maionese, Sadia Hambúrguer de Carne Bovina. Dinner: Wickbold Pão de Forma Integral, Ovo Frito, Friolack Queijo Colonial, Chamyto Leite Fermentado. more...
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2197 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Sleeping - 15 hours. more...
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Gaining 0.3 kg a Week
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Ms.Angel's Weight History
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