Boone00021's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
118.4 kg Lost so far: 7.3 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
237 kcal Fat: 15.14g | Prot: 14.66g | Carbs: 12.41g.   Breakfast: Roasted Soybeans (Mature Seeds, No Salt Added), Coffee (Brewed From Grounds), Borden Cremora Non-Dairy Coffee Creamer, Sargento Colby Jack Cheese Sticks. more...
3465 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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Boone00021's Weight History


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