Weigh In record (no journal entry) for 01 April 2019
|
48 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 39.98g | Prot: 50.25g | Carbs: 198.42g.
Breakfast: La Laitière Yaourt Vanille, Pancakes, Auchan Fromage de Chèvre , Petits Pains. Lunch: La Laitière Yaourt Vanille, Panzani Sauce Tomates Cuisinées, Auchan Tagliatelles aux Œufs Frais, Kronenbourg Bière. Dinner: Nesquik Chocolat Chaud, Pommes Pink Lady, Kiri Kiri, Cora Pain de Mie Complet, Picard Poêlée de Légumes à la Provençale, Carrefour Poêlée de Légumes Grillés. more...
|
|
1527 kcal
|
Exercise:
Course 7,41 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|