gouverne's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
48 kg Lost so far: 1.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1435 kcal Fat: 39.98g | Prot: 50.25g | Carbs: 198.42g.   Breakfast: La Laitière Yaourt Vanille, Pancakes, Auchan Fromage de Chèvre , Petits Pains. Lunch: La Laitière Yaourt Vanille, Panzani Sauce Tomates Cuisinées, Auchan Tagliatelles aux Œufs Frais, Kronenbourg Bière. Dinner: Nesquik Chocolat Chaud, Pommes Pink Lady, Kiri Kiri, Cora Pain de Mie Complet, Picard Poêlée de Légumes à la Provençale, Carrefour Poêlée de Légumes Grillés. more...
1527 kcal Exercise: Course 7,41 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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gouverne's Weight History


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