Weigh In record (no journal entry) for 01 April 2019
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 27.51g | Prot: 84.36g | Carbs: 136.04g.
Breakfast: J.D. Gross Noir Intense à la Pointe de Sel, Café, Danone Light & Free Myrtille Sauvage, Lipton Thé Caramel, Gâteau de semoule, Clafoutis. Lunch: Pomme Golden, Casino Fromage Blanc Velouté 0%, Chavroux 9 Portions de 162 Grammes, Pain Blanc, Fleury Michon Filet de Poulet Rôti (26.7g), Carottes râpées, Lesieur Sauce Salade Moutarde à l'ancienne Légère, Tomates Cerises, Sucrine, Maggi Arôme Saveur, Vinaigre Balsamique. Dinner: Yoplait Petit Yoplait 0%, Andros Compote Pomme Framboise Sans Sucres Ajoutés, Choux de Bruxelles, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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1640 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, Stretching (yoga) - 10 minutes, Walking (exercise) - 5.5/kph - 24 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Sa paye le rameur 👍 bravo Lolo😘😚 bisous
01 Apr 19 by member: Nanou0663
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Mais oui, on se moque mais en attendant, ça marche 😁 des bisous ma belle ❤️❤️❤️❤️
01 Apr 19 by member: lolo3925
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lolo3925's Weight History
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