Weigh In record (no journal entry) for 01 April 2019
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89.1 kg
Lost so far: 19.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 48.13g | Prot: 107.14g | Carbs: 111.04g.
Breakfast: Leichte Kitzbüheler Bergbauern Heumilch, Myline Basis, Naturjoghurt 1,8%, Leinsamen, Geschälte Sonnenblumenkerne. Lunch: Suppe. Dinner: Hofer Vitales Eiweißweckerl. Snacks/Other: Leichte Kitzbüheler Bergbauern Heumilch, Myline Basis. more...
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Gaining 1.0 kg a Week
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Leo Dick's Weight History
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