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راجعين نسجل ونقلل ونظبط مع بعض حياتنا... راجعين نبعد عن الفرن والمقليات ونخلي المشويات اساس حكايتنا.. وتعالي تعالي يا سمر بودي تعالي... الله المستعان 💪
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70.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 38.90g | Prot: 43.46g | Carbs: 67.53g.
Breakfast: Apple, Egg. Lunch: Feter Meshaltet Bakery. Dinner: Egg, Lamar Skimmed Milk, Black Olives, Cottage Cheese. more...
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steady weight
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rababblooms's Weight History
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