Weigh In record (no journal entry) for 01 April 2019
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74.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 31.97g | Prot: 62.34g | Carbs: 93.15g.
Breakfast: Carrefour Pan Sándwich Multicereales, Mercadona Leche Semidesnatada, Pascual Mantequilla Original, Nespresso Café Capsulas, Jamón Serrano, Mermelada, Plátano. Lunch: Dona Rellena de Flan, Mercadona Leche Semidesnatada, Nespresso Café Capsulas, Florette Verduras para Micro al Vapor, Pescanova Palitos Surimi, Mayonesa, Pechuga de Pollo a la Plancha. more...
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steady weight
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candelamunoz's Weight History
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