Weigh In record (no journal entry) for 01 April 2019
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2865 kcal
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Fat: 139.27g | Prot: 140.05g | Carbs: 231.22g.
Lunch: Zeytinyağlı Barbunya, Pirinç Pilavı, Tavuk Çorbası. Dinner: Lavaş, Dana Eti, Adana Kebap, Kuzu Eti. Snacks/Other: Eti Popkek Çikolatalı, Simbat Kabak Çekirdeği, Özgüllü Ayran, Ülker Altınbaşak Yulaflı Kepekli, Yörsan Light Süt. more...
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steady weight
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b.ozgurkacar's Weight History
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