Weigh In record (no journal entry) for 01 April 2019
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70.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 62.66g | Prot: 97.94g | Carbs: 324.25g.
Breakfast: DeBeukelaer Prinzen Rolle, Apple. Lunch: Hyderabadi Biryani. Dinner: Hyderabadi Biryani. Snacks/Other: Sondey Cantuccini Mandel, Sun Snacks Knabberbox, Milbona Frische Fettarme Milch 1.5%, Whey Protein Shake. more...
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Losing 0.3 kg a Week
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r.Jaey Hassan's Weight History
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