Weigh In record (no journal entry) for 01 April 2019
|
110.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 105.82g | Prot: 43.74g | Carbs: 158.56g.
Breakfast: Marmelade, McDonald's Latte Macchiato (Grande), Laschinger Skandinavischer Räucherlachs, Aldi Käseaufschnitt, Salami, Milfina Butter, Weizenbrötchen. Lunch: Lambertz Blätterteiggebäck. Snacks/Other: Milka Schokoeier Daim, Langnese Calippo Cola, Alesto Kalifornische Walnusskerne, Milka Schokoeier Daim, Langnese Calippo Cola, Obstsalat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|