Weigh In record (no journal entry) for 01 April 2019
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76 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 27.99g | Prot: 51.45g | Carbs: 58.55g.
Lunch: Sayur Lodeh, Alfamart Daun Pepaya, Tempe Orek, Ikan Kembung Balado, Jambu Biji. more...
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Losing 7 kg a Week
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picksecondmalelead's Weight History
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