BobbyD14's Journal, 13 Nov 12

Sonuvabish...what changed?...I'm eating more again. what I need is to get off my lazy ass

117.9 kg Lost so far: 17.2 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

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2910 kcal

Fat: 118.75g | Prot: 117.00g | Carbs: 336.50g.   Breakfast: Chex Mix Sweet 'N Salty Honey Nut, Pure Coconut Coconut Milk - Vanilla. Lunch: 참외, *DYNASTY DRIED MUSHROOMS PHAS, Minute Miso, EGG DROP SOUP, General Tsao Stir-Fry Sauce, SOY VAY VERI VERI TERIYAK, Clear Chicken Broth, Sliced Baby Bella Mushrooms (Crimini), Boneless Skinless Chicken Tenderloins, Stir Fry Vegetables, Chili Cheese Flavored Corn Chips. Dinner: Hot Wings, Mashed Potatoes and Gravy. Snacks/Other: Pure Coconut Coconut Milk - Vanilla, Chex Mix Sweet 'N Salty Honey Nut, Wheat Thins, Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), Yogurt & Fruit Parfait with Granola. more...