Weigh In record (no journal entry) for 01 April 2019
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90.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 70.37g | Prot: 103.93g | Carbs: 178.80g.
Breakfast: Quaker Granola, Rozijnen, Inex Halfvolle Yoghurt. Lunch: Materne Aardbeien Confituur, Balade Halfvolle Echte Boter, Bruine Boterham. Dinner: Isali Bangkok Noedels, Philadelphia Bieslook, Geroosterde of Gebakken Kip. more...
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Losing 0.3 kg a Week
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Djerbabodyinthemaking's Weight History
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