Weigh In record (no journal entry) for 01 April 2019
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105 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 38.47g | Prot: 53.67g | Carbs: 513.74g.
Breakfast: TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane, Äpfel, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato. Lunch: Keunecke Nudeln und Tomatensoße. Snacks/Other: TiP H-Vollmilch 3,5%, Kellogg's Frosties, Nestle Lion Cereals Karamell & Schoko, Haribo Saftbären, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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