Weigh In record (no journal entry) for 01 April 2019
|
57.6 kg
Lost so far: 6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 43.74g | Prot: 34.16g | Carbs: 104.45g.
Breakfast: Jus d'Orange Fraîchement Pressé, Jus de Carotte, Jus de Pomme, Dolce Gusto Café au Lait, Jus de Citron. Lunch: Carrefour Bio Raisins Secs Sultanines, Aldi Vinaigre Balsamique , Endive, Pommes, Huile d'Olive, Fromage de Chèvre. Dinner: Carrefour Champignons de Paris, Riz Gluant, Liebig Soupe à la Thaï Légumes et Lait de Coco, Crevette. Snacks/Other: Balisto Miel et Amandes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monange4's Weight History
|