Weigh In record (no journal entry) for 01 April 2019
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80.4 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 7.88g | Prot: 58.74g | Carbs: 96.85g.
Breakfast: Свекла Вареная, Куриное Филе, Гречневая Каша. Lunch: Куриное Филе, Гречневая Каша, Свекла Вареная. Dinner: Гречневая Каша, Свекла Вареная, Куриное Филе. Snacks/Other: Евроопт Яблоко. more...
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Gaining 0.4 kg a Week
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marrinaa24's Weight History
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