Weigh In record (no journal entry) for 01 April 2019
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 45.52g | Prot: 52.83g | Carbs: 28.64g.
Breakfast: Lindt Горький Шоколад 85%, Овсяная Каша на Воде, Вареное Яйцо. Lunch: Помидоры Черри, Galbani Mozzarella, Тихоокеанская Треска, Радоград Масло Льняное. more...
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Losing 1.0 kg a Week
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