Weigh In record (no journal entry) for 01 April 2019
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56.9 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 39.48g | Prot: 31.25g | Carbs: 93.98g.
Breakfast: Миндаль, Мёд, Lindt Горький Шоколад 85%, Овсяная Каша на Воде. Lunch: Помидоры, Сыр Российский, Омлет с Молоком. Dinner: Бутерброд с Колбасой. Snacks/Other: Мёд, Dove Молочный Шоколад, Овсяная Каша на Воде. more...
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Losing 0.1 kg a Week
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alexrain2515's Weight History
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