OlgaLihova's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

58.3 kg Lost so far: 9.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1395 kcal

Fat: 58.51g | Prot: 59.05g | Carbs: 160.83g. Breakfast: Виталад Протеиновый Батончик Банан. Lunch: Киви, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Три Кота Мюсли Батончик, Простые Пельмени. Snacks/Other: Альпен Гольд Тёмный Шоколад Пикантная Вишня. more...

1424 kcal

Exercise: Resting - 16 hours and 42 minutes, Sleeping - 7 hours and 18 minutes. more...

Losing 1.9 kg a Week

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OlgaLihova's Journal, 01 Apr 19

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OlgaLihova's Weight History