Weigh In record (no journal entry) for 01 April 2019
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81.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 50.62g | Prot: 78.85g | Carbs: 266.16g.
Breakfast: Kawa z Mlekiem i Cukrem, Jajecznica, Bułka z Ziarnami. Lunch: Auchan Twarog Półtłusty , Tesco Bagietka Pszenna, Jabłko. Dinner: Nóżka Kurczaka Upieczona lub Zapiekana. Snacks/Other: Drożdżówka z Kruszonką, Chleb Żytni, Pasztet Pieczony. more...
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Gaining 1.6 kg a Week
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