bek-bulatova's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

58 kg Lost so far: 28 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1238 kcal

Fat: 43.57g | Prot: 114.89g | Carbs: 92.30g. Breakfast: Зеленый Чай, Творожная Запеканка ПП. Lunch: Сырный Суп с Грибами. Dinner: Салат из Редиса, Гуляш из Курицы. Snacks/Other: Яблоко Голден, Herbalife Батончик Формула 1, Herbalife Протеиновый Батончик. more...

2147 kcal

Exercise: Treadmill - 45 minutes, Fitness Training (Workout) - 1 hour, Resting - 22 hours and 15 minutes. more...

Losing 65.3 kg a Week

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bek-bulatova's Journal, 01 Apr 19

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bek-bulatova's Weight History