|
3 дневная белковая диета. День 1.
|
52.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 24.49g | Prot: 59.58g | Carbs: 105.56g.
Breakfast: Вареное Яйцо. Lunch: Творог 5%. Dinner: Мёд. Snacks/Other: Яблоко. more...
|
Losing 4.2 kg a Week
|
|
|