Weigh In record (no journal entry) for 01 April 2019
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87.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3190 kcal
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Fat: 105.25g | Prot: 230.79g | Carbs: 344.05g.
Breakfast: Kiwi, Quaker Flocons d'avoine, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Salade Verte, Géant Vert Maïs Extra Croquant, Tomates, Freshona Champignons de Paris Entiers, Lidl Filet de Poulet, Myprotein Oméga 3. Dinner: Oranges, Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Fraises, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Cuisse de Canard, Myprotein Oméga 3. Snacks/Other: Pomme Golden, Nutrimuscle Protimuscle 5. more...
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Losing 3.9 kg a Week
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arnaud91280's Weight History
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