Weigh In record (no journal entry) for 01 April 2019
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81.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 58.85g | Prot: 38.19g | Carbs: 219.18g.
Breakfast: Água com Limão, Pilar Biscoito Maizena. Lunch: Coca-Cola Coca-Cola, Coco, Pudim de Leite Condensado, Frango Assado, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Macarrão Fresco (Cozido). more...
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steady weight
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Ashile naiara's Weight History
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