Weigh In record (no journal entry) for 01 April 2019
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106.1 kg
Lost so far: 53.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 61.58g | Prot: 83.52g | Carbs: 167.81g.
Breakfast: Vierwälder Harzer Minis, Güldenhof Delikatess Hähnchenbrustfilet Klassik, Gekochtes Ei, Händlmaier's Süßer Senf, Rügenwalder Mühle Grobe Teewurst, Mehrkornbrot. Lunch: Breadies Sandwich Thunfisch, Netto Garten Salat. Dinner: Schinken und Käse-Sandwich mit Salat und Aufstrich, Roggenbrötchen. more...
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Gaining 11.2 kg a Week
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Elpo3003's Weight History
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