Weigh In record (no journal entry) for 01 April 2019
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94.1 kg
Lost so far: 8.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 63.11g | Prot: 66.99g | Carbs: 220.69g.
Breakfast: Schokoladentorte, Red Bull Red Bull. Lunch: Grüner Blattsalat, Olivenöl, Knorr Salat Krönung Gartenkräuter, Tomaten, Rote Paprika, Hähnchenbrust. Snacks/Other: Schokoladentorte. more...
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Losing 2.1 kg a Week
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Christoph__22's Weight History
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