Tina the Tiger's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

68.2 kg Lost so far: 8.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1581 kcal

Fat: 52.20g | Prot: 53.17g | Carbs: 234.88g. Breakfast: Maitokahvi, Valio Rasvaton Piimä, Pirkka Kilomysli Mysli, Forever Ultra Shake Vanilla, Pakkasmarja Mustikka. Lunch: Makula Rapu-Caesar Salaatti. Dinner: Oivariini Vähärasvaisempi, Vaasan Koulunäkki, Saarioinen Kirjolohikeitto. Snacks/Other: Omenat (Gala), Banaanit. more...

1808 kcal

Exercise: Kävely - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Tina the Tiger's Weight History

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Tina the Tiger's Journal, 01 Apr 19

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Tina the Tiger's Weight History