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Tina the Tiger
Journal
01 Apr 19
Tina the Tiger's Journal, 01 Apr 19
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Weigh In record (no journal entry) for 01 April 2019
68.2 kg
Lost so far:
8.3 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2019:
1581 kcal
Fat: 52.20g | Prot: 53.17g | Carbs: 234.88g.
Breakfast:
Maitokahvi, Valio Rasvaton Piimä, Pirkka Kilomysli Mysli, Forever Ultra Shake Vanilla, Pakkasmarja Mustikka.
Lunch:
Makula Rapu-Caesar Salaatti.
Dinner:
Oivariini Vähärasvaisempi, Vaasan Koulunäkki, Saarioinen Kirjolohikeitto.
Snacks/Other:
Omenat (Gala), Banaanit.
more...
1808 kcal
Exercise:
Kävely - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Tina the Tiger's Weight History
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