Weigh In record (no journal entry) for 01 April 2019
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 22.70g | Prot: 42.10g | Carbs: 89.79g.
Lunch: Roma Superstar Wafer, Tempe Mendoan, Morin Selai Strawberry, Apel (tanpa Kulit), Morin Selai Kacang, My Roti Roti Tawar Funwari Gandum, Sun Kara Sun Kara, Kacang Hijau, Labu Siam, Sambal Goreng, Ikan Mujair Goreng, Nasi Putih. more...
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Losing 0.5 kg a Week
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fikawziakha's Weight History
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