Weigh In record (no journal entry) for 01 April 2019
|
78.9 kg
Lost so far: 17.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 19.52g | Prot: 61.91g | Carbs: 47.06g.
Breakfast: Сырники ПП, Finn Crisp Ржаные Сухарики, Спирулина, Тунец в Масле (Консервы). Lunch: Запеченная или Жареная Форель, 4 Сезона Мексиканская Смесь. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|