Weigh In record (no journal entry) for 01 April 2019
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 26.41g | Prot: 41.06g | Carbs: 105.26g.
Breakfast: Чай, Лента Сыр Витязь 50%, Овсяная Каша на Воде. Lunch: Макароны по Флотски. Dinner: Рыба Копченая, Фанагория Вино Красное Полусладкое. Snacks/Other: Магнит Банан. more...
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Losing 0.7 kg a Week
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mashka0696's Weight History
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