Weigh In record (no journal entry) for 01 April 2019
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61.8 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 26.16g | Prot: 72.30g | Carbs: 170.86g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Яйцо. Dinner: Мака Лаваш Армянский Тонкий, Куриное Филе на Гриле. Snacks/Other: Банан, Ekovita Чурчхела с Грецким Орехом . more...
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Losing 0.4 kg a Week
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yulia.94.07.06's Weight History
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