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MaryMoew
Journal
31 Mar 19
MaryMoew's Journal, 31 Mar 19
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Weigh In record (no journal entry) for 31 March 2019
54 kg
Lost so far:
8 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2019:
1171 kcal
Fat: 43.81g | Prot: 47.01g | Carbs: 148.85g.
Breakfast:
Яичный Омлет, Зеленый Чай, Обычные Блины.
Lunch:
Манник, Макароны Отварные, Перец Фаршированный Куриным Фаршем, Морковь по-Корейски, Бондюэль Кукуруза Консервированная, Брокколи.
Dinner:
Зеленый Чай.
Snacks/Other:
Зеленый Чай.
more...
1591 kcal
Exercise:
Ежедневная тренировка - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
Gaining 3.5 kg a Week
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MaryMoew's Weight History
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