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1212349a
Journal
31 Mar 19
1212349a's Journal, 31 Mar 19
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Weigh In record (no journal entry) for 31 March 2019
109 kg
Lost so far:
0 kg
.
Still to go:
29 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 March 2019:
1130 kcal
Fat: 30.81g | Prot: 58.94g | Carbs: 120.57g.
Lunch:
서울우유 저지방우유, 옥수수빵 (홈 제조법), 해산물스파게티, 아웃백 부시맨브레드, 아웃백 뉴욕스트립.
more...
3456 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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1212349a's Weight History
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