Weigh In record (no journal entry) for 31 March 2019
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89 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 45.72g | Prot: 157.28g | Carbs: 216.25g.
Breakfast: Kalles Kaviar, Ägg, Wasa Sport +. Lunch: Kycklingfilé, Milda Milda Mat Extra 4%, Favorit Jasminris. Dinner: Milda Milda Mat Extra 4%, Barilla Fusilli, Kronfågel Kycklinginnerfilé. Snacks/Other: McDonald's McFlurry MiniSmarties, Body Science Whey 100%. more...
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Gaining 0.5 kg a Week
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