Weigh In record (no journal entry) for 31 March 2019
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73.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 28.46g | Prot: 57.12g | Carbs: 0.00g.
Lunch: Frango Assado. more...
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Losing 0.7 kg a Week
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tiago.machacaz's Weight History
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