Weigh In record (no journal entry) for 31 March 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 88.44g | Prot: 146.66g | Carbs: 12.60g.
Breakfast: Óleo de Coco, Frimesa Nata, Sadia Queijo Prato, Vigor Requeijão Cremoso Tradicional. Lunch: Banha de Porco, Sadia Queijo Prato, Label Rouge Ovo Caipira Orgânico, Peru Perdigão. Dinner: Pele e Carne do Peito de Peru (Cozido, Assado), Label Rouge Ovo Caipira Orgânico, Vigor Requeijão Cremoso Tradicional, Sadia Queijo Prato. more...
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Losing 4.9 kg a Week
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rodriguesalvesmichele's Weight History
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