Weigh In record (no journal entry) for 31 March 2019
|
64.7 kg
Lost so far: 30.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 26.51g | Prot: 39.23g | Carbs: 126.32g.
Lunch: Токио Сити Саке Маки, Токио Сити Домашний Куриный Суп с Яйцом. Dinner: Зеленое Яблоко, Campina Йогурт Нежный с Соком Вишни 1,2%. Snacks/Other: Кофе Латте. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana-ageeva-2015's Weight History
|