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Вечера наела на 500ккал+2л воды
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52 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 3.70g | Prot: 9.57g | Carbs: 106.21g.
Breakfast: Tess Зелёный Чай, Морковь. Lunch: Зеленое Яблоко. Dinner: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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Losing 7 kg a Week
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Tamara_tyan's Weight History
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