Weigh In record (no journal entry) for 31 March 2019
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 50.48g | Prot: 90.98g | Carbs: 225.12g.
Breakfast: Tomaten, Frey Protein 96, Zwiebeln, Vollkornbrot, Ströck Topfenrolle, Belbake Sultaninen, Getrocknete Mango, Cranberries, Gemischte Nüsse, Alnatura Soja Joghurt. Lunch: Alpro Schokopudding. Dinner: Nudeln (Gekocht), Bonduelle Linsen. Snacks/Other: Alpro Mandelmilch Ungesüßt. more...
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Losing 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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