Weigh In record (no journal entry) for 31 March 2019
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57.5 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 30.74g | Prot: 58.97g | Carbs: 151.33g.
Breakfast: Banane, DM Bio Erdbeere Fruchtaufstrich, K-Classic Frischkäsezubereitung Light, Bauernbrot. Lunch: Milbona Quark Magerstufe, Hähnchenbrustfilet, Gurkensalat. Dinner: Gut & Günstig Hähnchenbrustfilet in Aspik, Lätta Extra Fit mit Buttermilch, Aldi Belgischer Abteikäse, Bauernbrot. Snacks/Other: Aldi Nugat-Eier, Sonko Pop Cool Chips Paprika, Lakritz, Nimm2 Lachgummi. more...
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Losing 3.5 kg a Week
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fräulein Himbeere's Weight History
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