jeanettecrayon's Journal, 31 Mar 19

Weigh In record (no journal entry) for 31 March 2019
59.9 kg Lost so far: 5.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
1622 kcal Fat: 72.03g | Prot: 61.88g | Carbs: 185.64g.   Breakfast: U Miel de Fleurs, Beendhi Ghee, Café Expresso, Pain. Lunch: Brossard Savane, Sushi Shop Salade de Chou Japonaise, Mâche, Leader Price Huile d'olive Vierge Extra Bio, Oeuf sur le Plat, Choux de Bruxelles. Dinner: Mâche, Parmesan (Râpé), Carrefour Bio Spaghetti Semi-Complets, fenouil lardons. Snacks/Other: Gâteau orange-chocolat, Amandes, Destination Saveurs Raisins Secs Sultanines, Pistaches Grillées à Sec (sans Sel Ajouté), Pain Grillé au Levain, Leader Price Chocolat Noir 85%. more...
2891 kcal Exercise: Standing - 5 hours, Showering - 15 minutes, Cooking - 1 hour, Washing Dishes - 30 minutes, Watching TV/Computer - 1 hour and 43 minutes, Sleeping - 5 hours, Resting - 6 hours and 2 minutes, Yard Work (gardening) - 4 hours and 30 minutes. more...
Losing 1.4 kg a Week



     
 

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jeanettecrayon's Weight History


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