Weigh In record (no journal entry) for 31 March 2019
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104 kg
Lost so far: 30 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 88.86g | Prot: 81.63g | Carbs: 220.20g.
Breakfast: Овсяная Каша на Воде, Чай, Савушкин Сыр Пошехонский 45%, Гроднохлебпром Хлеб "Овсяное Поле", Лакомый Край Колбаса Вареная из Мяса Птицы. Lunch: Перловка с курицей. Dinner: Винегрет. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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Jumper007's Weight History
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