Weigh In record (no journal entry) for 31 March 2019
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 22.62g | Prot: 11.61g | Carbs: 72.25g.
Breakfast: Экомилк Масло Сливочное 82,5%, Мария Печенье, Любятово Галетное Печенье, Сахарный Песок, Овсяная Каша на Воде. more...
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Losing 1.1 kg a Week
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