Weigh In record (no journal entry) for 31 March 2019
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104.5 kg
Lost so far: 55.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 43.18g | Prot: 48.53g | Carbs: 78.90g.
Breakfast: Rügenwalder Mühle Grobe Teewurst, Mehrkornbrot, Gekochtes Ei, Händlmaier's Süßer Senf, Güldenhof Delikatess Hähnchenbrustfilet Klassik, Ofterdinger Brotaufstrich Ei-Bacon, Vierwälder Harzer Minis, Harry Das Volle Korn Katen. more...
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Gaining 1.8 kg a Week
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Elpo3003's Weight History
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