natacha105's Journal, 31 Mar 19

Weigh In record (no journal entry) for 31 March 2019
88.3 kg Lost so far: 16.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
1419 kcal Fat: 62.84g | Prot: 74.59g | Carbs: 133.91g.   Breakfast: Carrefour Pains au Lait aux Pépites de Chocolat, Candia Le Lait Demi-Écrémé. Lunch: Lesieur Mayonnaise Légère, Endive, Tomates, Lustucru Frites Fraîches, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses). Dinner: Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Baguette. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natacha105's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.