Weigh In record (no journal entry) for 31 March 2019
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62 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 56.32g | Prot: 80.90g | Carbs: 189.04g.
Breakfast: Магнит Банан, Nescafe Dolce Gusto Кофе, Parmalat Молоко 1,8%, Nordic Каша 4 Злака. Lunch: Ризык Тако по-Мексикански, Рибай Стейк. Snacks/Other: Невские Берега Набор Пирожных, Капучино. more...
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2126 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Cooking - 1 hour and 30 minutes, Hiking - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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IvanovaV's Weight History
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