Weigh In record (no journal entry) for 31 March 2019
|
60 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1867 kcal
|
Fat: 114.85g | Prot: 110.11g | Carbs: 99.64g.
Breakfast: Глобино Колбаски для Гриля, Yarych Печенье Мария с Отрубями, Банан. Lunch: Лаваш Армянский, Шашлык из Свинины. Dinner: Творог, Творог, Творог, Зеленое Яблоко. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhelizniak777's Weight History
|