體重50kg BMI18.8 體脂肪率24.3% 骨格筋率27.9% 基礎代謝1138kcal 內臟脂肪2 身體年齡27歲
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50 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 53.80g | Prot: 57.00g | Carbs: 184.40g.
Lunch: 全家 東山綜合滷味, iseLect 紫菜蛋花湯, 曾拌麵 曾拌麵. more...
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Gaining 0.7 kg a Week
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