Weigh In record (no journal entry) for 31 March 2019
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72.7 kg
Lost so far: 6.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 56.09g | Prot: 82.71g | Carbs: 186.95g.
Breakfast: Bubur Ayam Chicken Porridge. Lunch: Tempeh, Tempeh (Cooked), Soto Ayam. Dinner: Barbecue Sauce, Cooked Carrots, Breaded Chicken Patty, Fillet or Tenders, White Rice, Kartika Sari Pisang Bolen. Snacks/Other: Orange Juice. more...
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Losing 0.7 kg a Week
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Amelinda Stefani's Weight History
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